Walnut oil contains high levels of monounsaturated oils (omega 9) which help to keep your arteries supple, and also high levels of polyunsaturated oils (omega 3 and omega 6) which help to reduce inflammation, stabilise hormones and improve the skin.
People who consume hazelnuts or hazelnut oil, have 50% less risk of dying because of hearth attack when compared to those who never consume hazelnuts. Hazelnut is the most beneficial nutraceutical element for heart health.
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Grape seed oil has very high in antioxidants and contains high amounts of vitamin E, vitamin C, Beta-Carotene, and vitamin D.
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